Coach Sami
HOP Fitness Founder Sami started HOP in NZ.
"After years of searching for the best style of training and best diet, I was sick of being stuck in a cycle or poor nutrition habits to deprivation, to hating the gym and hating my body.
It was incredibly confusing to be surrounded by so many FAD diets, influencers, different sources of information, and the process of trying to create a perfect body, led to Orthorexia - clean eating obsession.
I made a series of sustainable changes over the years, I started focussing on health over perfection, I found a style of training that I enjoyed and I became a qualified Nutrition Coach to learn about quality, how to find food freedom.
I knew I had to help other people by providing education, functional training and by offering an empathetic and understanding service that provides healing"
Welcome to Health Over Perfection, HOP Fitness. Here to help you feel BETTER, keep it simple with us, no quick fixes. We provide functional training that builds a healthy & lean body for everyday life, and happy mind. We help you get STRONG, confident and equip you with a body positive attitude.
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HOP Coaching Packages
HOP Coaches / PT's
Sami
Tim
Strength & Conditioning
Functional Strength
CrossFit Level 1 Trainers
HYROX Coaches
Powerlifting Specialist - Tim
Precision Nutrition Coach - Sami
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"We are dedicated to providing you with the highest quality coaching.
Our Personal training service achieves amazing results through personalised programming, goal setting and a holistic quality approach towards nutrition customised to suit your goals . We are dedicated to helping you feel the best version of you, ever. In a healthy, sustainable and educational way.
Our coaches care about our clients, we are dedicated to continuing our education, allowing us to offer you MORE."
Start feeling better!
Book a free discovery call with us today.
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HOP Monthly PT Subscription
4 x Personal Training 1 Hour Sessions per month
Rolling personalised programme, nutritional guidance, goal setting and support
£220 per month
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HOP Plus Monthly PT Subscription
4 x Personal Training 1 Hour Sessions per month
Rolling personalised programme, nutritional guidance, goal setting and support
4 x HOP classes per month
£250 per month
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GOLD Monthly PT Subscription
4 x Personal Training 1 Hour Sessions per month
Rolling personalised programme, nutritional guidance, goal setting and support
Unlimited HOP classes per month
£300 per month
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DIAMOND Monthly PT Subscription
8 x Personal Training 1 Hour Sessions per month
Rolling personalised programme, nutritional guidance, goal setting and support
Unlimited HOP classes per month
HOP Sweatshirt
£500 per month
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Small Group PT
4 week commitment
4 x 1 Hour PT sessions
4 people per session
£100 per person
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1 X PT Hour Casual Sessions £60
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​Discovery 20 min Call ​£FREE
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Contact
Finding the right coach is essential for your successful relationship with exercise and routine.
We are here to help you maximise your results holistically!
Whatsapp: 07951 708271